28 reactions | Josephine will guide you through a series of total body blasts for maximum toning and trimming. Develop lean muscle and strength while you sculpt your body from head to toe and burn fat. vimeo.com/ondemand/weightlossplan | Gymra Fitness | Facebook
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28 reactions | Josephine will guide you through a series of total body …
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Transform your entire body with Josephine and Julian! Gain strength, lose fat, and tone up all over. A well rounded routine to take your fitness to the next level! Watch the entire workout on gymra.com! | Gymra Fitness
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Transform your entire body with Josephine and Julian! Gain streng…
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Gymra Fitness - Transform your entire body with Josephine...
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Gymra Fitness - Transform your entire body with Josephine...
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Gymra Fitness - Strengthen, sculpt and slim your entire...
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Gymra Fitness - Tone it up and trim it down while building...
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Gymra Fitness - Cut & carve your abs with Josephine!
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Gymra Fitness - Cut & carve your abs with Josephine!
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22 reactions | Highly effective and time efficient workouts to burn calories and shed fat while toning your entire body. The "Queen of combos," Julia Bognar, demonstrates several unique exercises with modifications. Get the series: vimeo.com/ondemand/tabata | Gymra Fitness | Facebook
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22 reactions | Highly effective and time efficient workouts to burn cal…
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