BODYPUMP is one of the most popular Group Fitness classes at GoodLife. Haven’t tried it yet? Here’s what you’re missing out on. BODYPUMP is a 60-minute high-intensity strength workout that challenges all of your major muscle groups, resulting in a stronger more sculpted body. With upbeat chart-topping music, BODYPUMP incorporates squats, presses, lifts and curls to strengthen your entire body. GoodLife is Canada’s only source of the world-renowned Les Mills Fitness Programs, including BODYPUMP.
0:19
BODYPUMP is one of the most popular Group Fitness classes at …
253.4K viewsAug 20, 2021
FacebookGoodLife Fitness
1.5K views · 20 reactions | GoodLife fam, let’s ride.  Our cycling...
0:12
1.5K views · 20 reactions | GoodLife fam, let’s ride.  Our cycling...
253.4K views1 week ago
FacebookGoodLife Fitness
Working out and reaching your goals just got easier with the new and improved GoodLife Fitness App! Designed for a seamless experience, the App now gives you faster access to workout booking and on-demand workouts. Find challenges and training plans suited to your needs, and book classes and workouts with ease. This update also contains bug fixes to resolve issues with Club hours at some Clubs, so the app is now more reliable than ever. Check it out on the GoodLife Fitness App and get ready to s
0:21
Working out and reaching your goals just got easier with the new …
253.4K viewsJun 19, 2021
FacebookGoodLife Fitness
One gym, endless possibilities. Find your fit at GoodLife. | GoodLife Fitness
0:28
One gym, endless possibilities. Find your fit at GoodLife. | GoodLife Fit…
1.1M viewsDec 20, 2018
FacebookGoodLife Fitness
Reformer Pilates | Reform Pilates by Goodlife Health Clubs Australia
Reformer Pilates | Reform Pilates by Goodlife Health Clubs Australia
Mar 29, 2023
goodlife.com.au
Whether Clubs are open in your region or not, we’re here to support you on your fitness journey. A good workout is just a click away! There are hundreds of on-demand videos on the GoodLife app and website you can access anytime, anywhere. No matter your level of fitness, there’s something for you. From Les Mills classes and videos that work specific body parts to full-body HIIT and gentle stretches, we’ve got you covered. And did you know you can cast videos from your smartphone to a TV for a bi
0:17
Whether Clubs are open in your region or not, we’re here to suppo…
22.4K viewsApr 6, 2021
FacebookGoodLife Fitness
Discover the new era of Arena Fitness at Goodlife. Experience a variety of 6 different HIIT and Conditioning classes that are designed to make you sweat!💪🏼🥵 Click the link in our bio and trial Arena for free for 7 days! #goodlife #goodforlife #goodlifehc #arena | Goodlife Health Clubs Australia
0:14
Discover the new era of Arena Fitness at Goodlife. Experience a …
943 viewsApr 21, 2023
FacebookGoodlife Health Clubs Australia
BODYBALANCE – Yoga-Based Group Fitness – Les Mills
Aug 29, 2016
lesmills.com
0:34
6.1K views · 20 reactions | Exciting news, GoodLife Members! We're...
1.2K views1 month ago
FacebookGoodLife Fitness
0:13
Work hard, TRAIN HARD with all your favourite Group Fitness Instr…
253.4K viewsSep 2, 2022
FacebookGoodLife Fitness
0:32
Exciting News - Teen Fitness opens TOMORROW! New to the gym? Tr…
1.4K viewsJul 2, 2024
FacebookGoodLife Fitness
0:31
Join us for the Fall Group Fitness Celebration as we mark 20 years s…
657 views3 months ago
FacebookGoodLife Fitness
1:00
Join us as we talk with Brooke about her enjoyment of group fitn…
253.4K viewsMay 29, 2024
FacebookGoodLife Fitness
0:37
3.9K views · 19 reactions | Your next workout is just a tap away ️ E…
822 views2 weeks ago
FacebookGoodLife Fitness
Reformer Pilates for Women - Fernwood Fitness
Oct 30, 2024
fernwoodfitness.com.au
0:39
Personal Trainer Geoff is sharing the low-down on our Fit-Fix sectio…
253.4K viewsJan 15, 2024
FacebookGoodLife Fitness
0:16
2.7K views · 29 reactions | Introducing Soul Body Barre! The …
253.4K views1 week ago
FacebookGoodLife Fitness
0:38
Happy new year
514 views1 month ago
YouTubeRavi Siwach
0:10
GoodLife Fitness Southpark on Instagram: "🚨 New Class Alert! We’…
370 views3 weeks ago
Instagramgoodlife.southpark
GoodLife Fitness Southpark on Instagram: "🎉 SHOWCASE WEEK i…
3 weeks ago
Instagramgoodlife.southpark
Top Gym Tips from a Personal Trainer
860.7K viewsJul 22, 2022
TikTokgoodlifefitness
Jump into Goodlife Fitness with us 🚀💪
7K views10 months ago
TikTokgoodlife.bradford
GoodLife Fitness Workout Motivation in Ontario, Canada
35.1K viewsMar 1, 2023
TikTokselena.shamiza
Different Ways Members Scan Into GoodLife Fitness
81.4K views11 months ago
TikTokgoodlife.fitness.talbot
Cardio Kickboxing Workout // Get Ready To SWEAT!
3.2M viewsDec 13, 2020
YouTubeHeather Robertson
2:55
My first BODYPUMP class
808.9K viewsOct 18, 2013
YouTubeGoodLife Fitness
1:46
GoodLife Fitness – Start Your Journey
80K viewsSep 13, 2016
YouTubeGoodLife Fitness
24:10
Barre Class At-Home | 20-Minute At-Home Barre Workout
415.9K viewsJul 8, 2019
YouTubenourishmovelove
2:09
Work/Life Balance at GoodLife Fitness
1.9K viewsJan 29, 2020
YouTubeGoodLife Fitness
30:44
30-Minute NewBody Express Workout | GoodLife Fitness
76K viewsMar 15, 2020
YouTubeGoodLife Fitness
See more videos
Static thumbnail place holder