I must go to Jukai for all you can eat ASAP 🤤 #jukai #sushi #halifaxsushi #halifaxrestaurants #halifaxnovascotia

Protein and fiber, maxing yogurt bowl. The closest to peanut butter and jelly you’ll get. Bursting with nutrients this is one of my favorite yogurt bowls. Easy recipe is at the end of the video, including all macros. #protein #fiber #healthy #nutrition #lunch

ok taco salad! | taco salad

Salmon Kat Namba: Osaka’s Cozy Salmon Spot with Giant Belly Bowls

Such great team chemistry 🤩

🔥CRISPY SMASHED POTATO BOWLS WITH MEDITERRANEAN CHICKEN I’ve lost over 150lbs eating meals like this. High in protein, packed with flavor, and satisfying enough that I actually look forward to my healthy meals. Full recipe below! And if you want more high protein recipes, checkout my new cookbook: high protein big flavor! It’s available for preorder now. Here is how I made it: 1.In a large bowl, add 2lbs boneless, skinless chicken thighs. Drizzle with 1tbsp olive oil, then squeeze in the juice