Chia Seed Tea✨ This tea is simple and delicious! It’s just one tablespoon of Chia Seeds added to a mug of boiling water. You can add whatever other tea or flavorings. I love ginger, cinnamon, and honey. The chia seeds enlarge in water and remind me of boba. Chia seed tea is hydrating and packed with fiber, protein, omega-3s, and essential minerals like calcium and magnesium, making it great for digestion, energy, and overall health. 🤍💦🌿🫚🍯 #chiaseeds #tea #protein #healthyfood #healthiswealt
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