"Unlock Your Zen: The Ultimate Easy Yoga Challenge for Beginners!"
0:25
YouTubeGK Yoga Studio
"Unlock Your Zen: The Ultimate Easy Yoga Challenge for Beginners!"
Hi, I’m Kiruthika 🌸 Welcome to my yoga space on YouTube! Here, I share simple, and effective yoga practices you can do at home—perfect for beginners, busy professionals, and anyone wanting to live a healthier, calmer life. From morning flows to stress-relief stretches, breathing exercises, and deep relaxation, you’ll find everything ...
1.1K views2 weeks ago
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Himalayan Zen School on Instagram: "Release deep hip tension with these two powerful Thai-Yoga massage techniques for the piriformis muscle! 🌿✨ Perfect for relieving tightness, improving mobility, and supporting overall well-being. Give it a try and feel the difference! 🧘‍♂️💆‍♀️ 👉 Follow us for more Thai-Yoga massage tips and techniques! #ThaiYogaMassage #HipStretch #PiriformisRelease #BodyHealing #YogaMassage #TravelIndia #Rishikesh"
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Himalayan Zen School on Instagram: "Release deep hip tension with these two
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