YOQI Qigong Flow to Improve Vagus Nerve Tone
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YOQI Qigong Flow to Improve Vagus Nerve Tone
Apr 24, 2024
VimeoYMAA Publication Center
Reiki Qigong! 💖🙌🏼 This is my new favorite flow. I do it every day to clear emotions and calm my spirit. Master Usui Sensei, the founder of Jikiden Reiki, practiced Qigong. He used a special breathing technique called Jin Shyo Kuko Ho. In this flow I combined the breath with movement and intention to guide the Qi into the Dantian and clear excess emotions from the heart out the palms and feet. It’s so powerful! Would you like to join the YOQI® global community? Practice over 200 YOQI ® Qigong
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