Malasana aka yogi squat , Asian squat whatever you call it will change the way you move . Just 1 little minute a day can do that , feel free to move in your squat , walk , shimmy whatever feels good 😊 #malasana #malasanapose #movementismedicine #movement | Yoga & movement with Sara
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Malasana aka yogi squat , Asian squat whatever you call it will change the way you move . Just 1 little minute a day can do that , feel free to move in your squat , walk , shimmy
Yoga & movement with Sara. Chela Rivas · Up and Down. Malasana aka yogi squat , Asian squat whatever you call it will change the way you move . Just 1 little minute a day can do that , feel free to move in your squat , walk , shimmy whatever feels good 😊 #malasana #malasanapose #movementismedicine #movement
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5.1K views · 64 reactions | Are you struggling getting into a low squat right now? Try this tip to get all the great benefits with a lot less of the struggle. For more moves and tips like this, comment "STUDIO" below and I'll send you the link to Studio BYS. #badyogi #studiobys #yogatips #homeyoga | Bad Yogi | Facebook
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5.1K views · 64 reactions | Are you struggling getting into a low squat right now? Try this tip to get all the great benefits with a lot less of the struggle. For more moves and tips like this, comment "STUDIO" below and I'll send you the link to Studio BYS. #badyogi #studiobys #yogatips #homeyoga | Bad Yogi | Facebook
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