40 MIN PILATES YOGA WORKOUT || Full Body Stretch & Strengthen
43:09
YouTubeMove With Nicole
40 MIN PILATES YOGA WORKOUT || Full Body Stretch & Strengthen
Stretch and strengthen your body in this 40 Minute Pilates Yoga Fusion Workout. We will be using a yoga block for a section of the class, however you will still able to do all the exercises without one. Hopefully you will feel both relaxed and strengthened after this class. Enjoy! :) ♡ INSTAGRAM: @movewithnicole ♡ EMAIL: movewithnicole.yt ...
685.2K viewsDec 10, 2020
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