Shoulder Arthritis Stretches & Exercises - Ask Doctor Jo
Shoulder Arthritis Stretches & Exercises - Ask Doctor Jo
Oct 3, 2016
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Shoulder Pain Relief Exercises – 5 Minute Real Time Routine - Ask Doctor Jo
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44K views · 85 reactions | Here are some real-time shoulder pain stretches and exercises. The routine is about 10 minutes long. It should help relieve shoulder pain & get the shoulder moving again. | Ask Doctor Jo | Facebook
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44K views · 85 reactions | Here are some real-time shoulder pain stret…
44.8K views4 weeks ago
FacebookAsk Doctor Jo
1.6K views · 160 reactions | This real time shoulder pain relief stretching routine is great for helping to relieve general shoulder pain & shoulder tightness. Buy a worksheet with these shoulder stretches: https://www.askdoctorjo.com/7-shoulder-stretches-worksheet | Ask Doctor Jo | Facebook
8:05
1.6K views · 160 reactions | This real time shoulder pain relief stretchin…
1.6K views1 month ago
FacebookAsk Doctor Jo
17K views · 181 reactions | These rotator cuff exercises are for the supraspinatus, infraspinatus, teres minor, & subscapularis, and many of the muscles around the shoulder. For pain relief & rehab, it’s important to exercise all of these. | Ask Doctor Jo | Facebook
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17K views · 181 reactions | These rotator cuff exercises are for the s…
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