What muscles do squats work?
0:07
YouTubeAll Strong Fitness
What muscles do squats work?
In this short, we break down the muscles worked during squats. From your quads to your glutes, squats are a full-body exercise that target key muscle groups! Watch to learn more about the benefits of this powerful movement. 💪 #Squats #MuscleGroups #LegDay #Fitness #StrengthTraining
1.5K views6 months ago
Shorts
💪 The Layers of Back Muscles: Your Body’s Support System 💪 #anatomy
0:17
453.4K views
💪 The Layers of Back Muscles: Your Body’s Support System 💪 #anatomy
SciePro
Core muscles anatomy in 3D: abdominal muscles explained with VOKA 3D Anatomy & Pathology
0:23
74.1K views
Core muscles anatomy in 3D: abdominal muscles explained with VOKA 3D Anatomy &
VOKA 3D Anatomy &
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
24M viewsJun 17, 2013
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
377.5K viewsOct 21, 2021
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.7M viewsAug 19, 2020
Top videos
What #muscles do #squats work?
0:36
What #muscles do #squats work?
YouTube3D Hypertrophy
9 views2 months ago
5 Ways to Transform Your Squats: Master the Movement
1:30
5 Ways to Transform Your Squats: Master the Movement
YouTubeHayden Steele
2.4K views2 months ago
"Front vs Back Squat: The Pros, Cons, and Ultimate Winner!"
0:04
"Front vs Back Squat: The Pros, Cons, and Ultimate Winner!"
YouTubeKC FITNESS
3.4K views8 months ago
Squat Benefits
How Squats Heal the Body
9:52
How Squats Heal the Body
YouTubeStrength Side
2.9M viewsMar 26, 2024
Squats for Beginners: How to Squat Effectively
5:43
Squats for Beginners: How to Squat Effectively
YouTubeDr. Gretchen Hawley PT,
230.3K viewsSep 24, 2019
SQUAT TECHNIQUE: The One Move That Protects Your Heart, Legs & Blood Pressure
1:19
SQUAT TECHNIQUE: The One Move That Protects Your Heart, Legs & Blood Pressure
YouTubeNatural Treatment
402.1K views5 months ago
What #muscles do #squats work?
0:36
What #muscles do #squats work?
9 views2 months ago
YouTube3D Hypertrophy
5 Ways to Transform Your Squats: Master the Movement
1:30
5 Ways to Transform Your Squats: Master the Movement
2.4K views2 months ago
YouTubeHayden Steele
"Front vs Back Squat: The Pros, Cons, and Ultimate Winner!"
0:04
"Front vs Back Squat: The Pros, Cons, and Ultimate Winner!"
3.4K views8 months ago
YouTubeKC FITNESS
Beginner’s Guide to Barbell Sumo Squats | Build Glutes & Inner Thighs 🍑
0:29
Beginner’s Guide to Barbell Sumo Squats | Build Glutes & Inner Thig…
1 views1 month ago
YouTubeHit My Macros
Unlock the power of hack squats to grow and shape your glutes!
0:20
Unlock the power of hack squats to grow and shape your glutes!
9 views4 months ago
YouTubeBeatrice Rosetta
3 Sets of Squats Featuring Warm Up. #legsworkout #squat
0:41
3 Sets of Squats Featuring Warm Up. #legsworkout #squat
1.5K views1 month ago
YouTubeMuscle Skool International
Isometric squat - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
1:08
Isometric squat - Exercise to strengthen tendons and ligament…
17K views7 months ago
YouTubeUC Davis Health
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
0:56
EXERCISES THAT PACK ON THE MOST MUSCLE 💪⬇️
2.7M views2 months ago
YouTubeSober Fitness
0:18
How Many Squats Can You Do? | SQUAT CHALLENGE
616 views6 months ago
YouTubeMy Favorite Workout
1:05
King of Squats: Elevate Your Glute Workout
4.5M views5 months ago
TikTokkingofsquatsofficial
2:09
How to Master Reverse Lunges: Tips for Proper Form and Gains
1.3M viewsJun 15, 2023
TikTokaichasaesthetic
0:15
One of the best ways to open up and lengthen the pelvic floor muscles i…
1.9M viewsFeb 23, 2023
TikTokpelvichealing
1:10
Sumo Squat Tutorial: Maximizing Results with Proper Form
1.9M viewsMar 26, 2024
TikTokhurricane_gh1
0:31
Red on TikTok
1.9M viewsFeb 2, 2023
TikTokred5performance
0:13
Nude Squats & Mobility Workout with Gym Queen Taylor
1.2M viewsJul 13, 2024
TikTokddfi_t
5:17
Build Leg and Core Strength with Daily Squats
732.1K views7 months ago
TikTokcoach.awais.khan
0:07
Sharon Ma på TikTok
129.5K views2 months ago
TikToksharonmaa
See more videos
Static thumbnail place holder