What is sequencing? In its simplest form, it’s the following of one thing after the other. —When it comes to hitting, the order of our body and bat reaching their max speeds is important. The vast majority of hitters sequence in this order…hips reach max speed, then the torso, then the hands, and then the bat (near contact.) —If your sequence is out of order it can cause many difficulties in relation to power and consistency. —The best way to technologically measure this is the K-vest. Not many