296K views · 9K reactions | Awesome core exercise! - Swiss Ball Knees...
0:32
296K views · 9K reactions | Awesome core exercise! - Swiss B…
296.1K views2 weeks ago
FacebookEmily Skye
🌟 Master Your Core with the King of Swiss Ball Exercises 🌟 A simple test with two scales can reveal significant imbalances in your body? 🤯 If one side is over 5lbs heavier, it’s a red flag from control centers like your jaw or upper spine. Before you load up for your next squat or deadlift, consider the risk to an already imbalanced frame Thats where the Supine Lateral Ball Roll comes in: - Perfect alignment, from shoulders to hips Roll out, keep neutral, and challenge your stability without
0:59
🌟 Master Your Core with the King of Swiss Ball Exercises 🌟 A simple tes…
838 viewsApr 8, 2024
FacebookCHEK Institute
Exercise Ball Core and Back Strengthening Exercises (Moderate) - Ask Doctor Jo
Exercise Ball Core and Back Strengthening Exercises (Moderat…
121.1K viewsAug 7, 2012
YouTubeAskDoctorJo
Intense Swiss Ball Core Exercises: Tips for Technique and Control
Intense Swiss Ball Core Exercises: Tips for Technique and Control
46.1K viewsJul 23, 2024
TikTokdesijohnsonn
Swiss Ball Plank
1:12
Swiss Ball Plank
50.6K viewsJul 9, 2014
YouTubeLivestrongWoman
CORE & MORE Stability Ball WORKOUT - Intermediate Level
14:04
CORE & MORE Stability Ball WORKOUT - Intermediate Level
482.6K viewsSep 22, 2016
YouTubeMarsha Hughes Workouts
3 Core Stability Ball Exercises
5:57
3 Core Stability Ball Exercises
500.8K viewsMay 7, 2008
YouTubeACEfitness
19:06
Ball Exercises for Core
8.2K viewsMar 20, 2021
YouTubeMor Movement
0:20
Swiss Ball Leg Curl
26.2K viewsNov 2, 2018
YouTubeTestosterone Nation
3:18
How To Do A Back Extension On A Swiss Ball (Exercise Demo)
13.3K viewsMar 6, 2020
YouTubeMind Pump TV
0:49
Full squat Swiss ball
10.2K viewsOct 26, 2020
YouTubeRehab My Patient
3:00
2 Swiss Ball Crunch
1.6M viewsOct 12, 2006
YouTuberidgelinefitness
1:05
Swiss Ball Squats - Isotonic/Isometric Exercises - As…
1.9K viewsDec 17, 2020
YouTubeBrian Abelson
1:27
Bridge Exercise with Swiss Ball
39K viewsApr 1, 2012
YouTubePain Therapy
0:38
Swiss Ball Hamstring Curl | Nuffield Health
407.5K viewsMay 31, 2016
YouTubeNuffield Health
4:29
My Dance Homework: Toe Sit-Ups
210.5K viewsApr 27, 2010
YouTubeDance Advantage
9:56
Top 10 Stability Ball Exercises For A Strong & Stable Core
95.8K viewsMar 17, 2020
YouTubeMinus The Gym
3:01
7 Swiss Ball Roll Out
476.1K viewsNov 29, 2006
YouTuberidgelinefitness
21:46
20 Minute Beginner Stability Swiss Ball Exercises (Low Impact)
239K viewsAug 12, 2014
YouTubeJoanna Soh Official
3:19
Swiss Ball Exercises for Glutes : Dynamic Exercises
62.8K viewsJul 5, 2013
YouTubeeHowFitness
2:24
Stability Ball Glute & Core Exercises: Rear Lifts & Back Exte…
9.4K viewsJan 23, 2015
YouTubenourishmovelove
12:23
Callus removal from feet: balls of feet
1.7M viewsSep 25, 2017
YouTubeThe Foot Scraper: DG Podiatrist
0:37
Swiss Ball Knee Tuck to Roll-Out
16.3K viewsMar 4, 2020
YouTubeTestosterone Nation
9:47
10-Minute Medicine Ball Abs Workout
551.7K viewsDec 27, 2018
YouTubeLivestrongWoman
7:08
Pointing Toes Without Curling! | Broche Ballet
85.7K viewsMar 15, 2019
YouTubeBallet for Grownups
5:30
10 Best Swiss Ball Exercises (Moderate) - Ask Doctor Jo
53.3K viewsAug 19, 2019
YouTubeAskDoctorJo
1:48
How to Do a Pike on a Swiss Ball | Abs Workout
207.3K viewsMay 2, 2014
YouTubeHowcast
5:00
10 Best Swiss Ball Exercises (Basic) - Ask Doctor Jo
260.2K viewsJul 15, 2019
YouTubeAskDoctorJo
50:28
Callus removal from feet: both feet and three verruca (plantar warts) t…
1.4M viewsNov 23, 2020
YouTubeThe Foot Scraper: DG Podiatrist
1:10
Swiss Ball Back Stretch (Cure Lower Back Pain & Sciatica)
42.4K viewsJan 10, 2016
YouTubeMyBackStretches.com
See more videos
Static thumbnail place holder