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What is Somatic Therapy? To truly understand somatic therapy, we need to return to the roots of language. ✨ “Soma” means the body—distinct from the soul, mind, or psyche. When we speak of somatics, we’re referring to the felt experience of the body—the sensations, impulses, tensions, and signals that tell us what’s happening within. ✨ And the word “psychosomatic”? It speaks to the profound interaction between the mind and the body—a dance of thought, feeling, and physical response that informs h
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