Tai Chi for Beginners | All Ages Home Fitness
30:34
YouTubeMelton City Council Learning Directory
Tai Chi for Beginners | All Ages Home Fitness
Welcome back to the Melton City Council Learning Directory YouTube Channel! Today we bring you the first video in our second 5-video All Ages At Home Fitness series, Tai Chi for Beginners. Our experienced tutor Sue from Celestial Tai Chi College will show you how to safely and gently move your body to a variety of tai chi and Chico movements ...
260.6K viewsJun 8, 2020
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