Upright Row-N-Ride® Squat Assist Trainer Machine for Abs and Glute Workout | Sunny Health & Fitness
Upright Row-N-Ride® Squat Assist Trainer Machine for Abs and Glut…
May 24, 2019
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In this Row-N-Ride Row-focused workout, Sunny trainer Matt guides you through 2 unique ways you can target the muscles in your back, posterior shoulders, and arms. While this workout is designed to give your back some extra attention, you can use this workout to strengthen a variety of muscles. When selecting your resistance for this workout, be sure to pick a resistance that’s appropriate for your fitness level. If you’ve never used the Row-N-Ride machine, we recommend starting with one resista
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In this Row-N-Ride Row-focused workout, Sunny trainer Matt guide…
1K viewsJul 11, 2020
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4.4K views · 97 reactions | Here are some exercises to throw in after your squats on the Row-N-Ride to mix things up and get in a full body workout! Featured product: NO. 077 Upright Row-N-Ride Rowing Machine | Sunny Health & Fitness | Facebook
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4.4K views · 97 reactions | Here are some exercises to throw in after y…
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Looking for some extra resistance? Look no further, the Row-N-Ride™'s PLUS is here. Featured Products: NO. 077S Upright Row-N-Ride™ Rowing Machine, NO. 077PLUS Row-N-Ride™ Plus Assisted Squat Machine | Sunny Health & Fitness | Facebook
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Looking for some extra resistance? Look no further, the Row-N-Ride™…
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Sunny Health & Fitness Upright Row-N-Ride® Exerciser in Green - No. 077G
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Where are our Row-N-Rider’s at? We have a brand-new Row-N-Ride workout just for you. Follow along with Sunny Trainer Sofee as she coaches you through 10 sweaty minutes of HIIT interval training to increase calorie burn and burn fat! You can use this workout in your regular weekly routine to increase your cardiovascular strength and fitness level. Start with 1 resistance band, if you feel comfortable or ready to try 2-3 bands, give it a go. Extra time on your hands? Repeat this workout 2-3 times
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1.1K views · 18 reactions | Check out these fun exercises to target...
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