The 20 BEST and Worst Side Split Exercises Ranked
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YouTubeYiannis Christoulas
The 20 BEST and Worst Side Split Exercises Ranked
The most evidence-based way to do the Side Split & Pancake → https://tinyurl.com/u8eeuj4r ---------------------------------------------------------------------------------------------------------------------------- What are the best and worst exercises for the Side Split? In this video, I'm ranking 20 Side Split stretches on a tier list from ...
168.7K viewsOct 26, 2024
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