Taking care of your body during your period goes beyond rest and self-love, it’s also about nourishing yourself. Incorporate iron-rich foods to keep your energy up and support your body while it works hard. Small choices today can make your period feel a little lighter tomorrow. Your body deserves this care. This episode is brought to you by @always_arabia | Sheen Gurrib
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Taking care of your body during your period goes beyond rest and …
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Love isn’t about changing who we are. It’s about growing together through every hardship. True love knows no bounds, asks for nothing in return, and thrives in its unconditional nature. Practice loving without conditions, and watch the world around you transform. This episode is brought to you by @bhpcindia of @apparelgroupofficial as part of our special Dream, Girl India Edition, celebrating women who inspire through courage, authenticity, and power. | Sheen Gurrib
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If 2025 has taught me anything, it’s this: there is no single way to grow your page; you just need the strategy that aligns with your goals. After working with over 15 founders this year, I’ve cracked the code on helping brands and individuals share their message through podcasting. I’m now taking on just 5 new clients for The Undeniable Authority. If you’re a brand, business owner, or someone with a story to tell, email partnership@sheengurrib.com to work directly with me and step into your rol
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On my last trip to Qatar I had the chance to visit the Al-Mujadilah Center and Mosque for Women. It’s the first purpose-built contemporary mosque for women in the Middle East, and being there was an incredible experience. Walking through those doors, I felt the energy, the focus, and the calm. Al-Mujadilah Center & Mosque for Women is a space where women can come together, reflect, and feel supported. Being there reminded me how important it is to have spaces where women can connect, recharge, a
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Dr Sheen Gurrib | It does not matter where you start. What matters is how diligently and wholeheartedly you apply yourself with what you have. Consistency... | Instagram
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Dr Sheen Gurrib on Instagram: "Let’s talk about how the burden of modesty has fully fallen onto women when it was meant to be a shared responsibility and this is fully based on the Quran! Consider donating to @cei.uk to help us build the Q institute, link in my bio for more information 🫶🏼 #quran #islam #muslims #womeninislam"
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Dr Sheen Gurrib on Instagram: "For too long, periods have been a hush-hush conversation. So many of us grew up thinking it is something to hide, something to whisper about, something to feel ashamed of. But your body is not a secret and your period is not something to be embarrassed about. Your period is natural, normal, and powerful. Own it, speak about it, and celebrate it. This episode is brought to you by @always_arabia"
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