What I have learned living, training, working and meditating at the Shaolin Temple Europe
What I have learned living, training, working and meditating at the Shaolin Temple Europe
Jan 15, 2021
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Join a FREE live training session with Shifu Zuan, Laoshi Jian, and Laoshi Hai from the Shaolin Temple Europe on May 4th at 9:00 AM (CET)! Experience this exclusive online session and immerse yourself in the fascinating world of Shaolin Kung Fu, Tai Ji, and Qi Gong. Discover traditional Shaolin practices and strengthen your body and mind. ✅ No costs ✅ No fees ✅ Free online training – open to everyone! 👉 Register now: https://shaolin.online/free-live-sessions | Shaolin Temple Europe 歐洲少林寺
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Join a FREE live training session with Shifu Zuan, Laoshi Jian, and Laoshi Hai from the Shaolin Temple Europe on May 4th at 9:00 AM (CET)! Experience this exclusive online session and immerse yourself in the fascinating world of Shaolin Kung Fu, Tai Ji, and Qi Gong. Discover traditional Shaolin practices and strengthen your body and mind. ✅ No costs ✅ No fees ✅ Free online training – open to everyone! 👉 Register now: https://shaolin.online/free-live-sessions | Shaolin Temple Europe 歐洲少林寺
2.3K viewsMay 2, 2025
FacebookShaolin Temple Europe 歐洲少林寺
Ba Duan Jin · 八段锦 · 8 Brocade by Shi Heng Yi ➡️ Instructions on the practice: What to do? How to practice? ✅ Copy the movements! In each final position use any type of power to tense the body and make the posture become strong. It's no problem to use muscle power in the beginning! ✅ Stay in each posture and slowly deep breath! (Full inhalation - Full exhalation) Minimum should be around 4 breathing cycles (any number above is perfectly fine). ✅ Try to keep the power / strength in each posture st
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Ba Duan Jin · 八段锦 · 8 Brocade by Shi Heng Yi ➡️ Instructions on the practice: What to do? How to practice? ✅ Copy the movements! In each final position use any type of power to tense the body and make the posture become strong. It's no problem to use muscle power in the beginning! ✅ Stay in each posture and slowly deep breath! (Full inhalation - Full exhalation) Minimum should be around 4 breathing cycles (any number above is perfectly fine). ✅ Try to keep the power / strength in each posture st
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FacebookShaolin Online Training 歐洲少林寺
„You will repeat the cycle of suffering until you decide to take your power back and stop relying on what is outside of you.“ Discover the fascinating Shaolin practices and learn to break free. As part of our X-Mas Special on December 21, you have the chance to get up to 50% discount on the 12-month Self-Mastery program, combined with the Qi Gong course Shu Jing Gong. 🎁 Bonus 1: In addition to your purchase, you will receive free access to the first 15 Striking Techniques of the “Shaolin Green
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„You will repeat the cycle of suffering until you decide to take your power back and stop relying on what is outside of you.“ Discover the fascinating Shaolin practices and learn to break free. As part of our X-Mas Special on December 21, you have the chance to get up to 50% discount on the 12-month Self-Mastery program, combined with the Qi Gong course Shu Jing Gong. 🎁 Bonus 1: In addition to your purchase, you will receive free access to the first 15 Striking Techniques of the “Shaolin Green
264.5K views5 months ago
FacebookShaolin Online Training 歐洲少林寺
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