How to do HIIT Rope Slams
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How to do HIIT Rope Slams
26.2K viewsNov 1, 2012
YouTubeChris and Eric Martinez
Share and tag a friend who you think can do 100 rope slams under a minute. How fast can you do 100 rope slams? Take on the challenge and get a chance to win awesome Focus Athletics merchandise and prizes. Book your FREE session now. Call us at 893 5427 or 0919 6159217 #focusathletics #iamfocusedlikeapro #trainlikeapro #fitness #gym #training #workout #ropeslams #focuschallenge | Focus Athletics
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Share and tag a friend who you think can do 100 rope slams unde…
7.6K viewsJun 7, 2017
FacebookFocus Athletics
37K views · 884 reactions | GRIT Challenge #7. Rope Slam + Pushup Rope Slam – 10x rope slams and 10x pushup rope slams. As many reps as possible in 1 minute. Video your attempt, and post with #gritchallenge. How many sets can you get? Game on. | LES MILLS GRIT | Facebook
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37K views · 884 reactions | GRIT Challenge #7. Rope Slam + Pushu…
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FacebookLES MILLS GRIT
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