30 MIN FULL BODY NO REPEATS - NO JUMPING WORKOUT AT HOME

40 MINUTE FULL BODY WORKOUT – NO JUMPING, NO REPEATS

Remembering Roberta Flack: 8 Timeless Songs for 2025

Where Is the Love (Remastered Version)

“Never Dreamed You’d Leave in Summer,” from her 1973 appearance on the BBC’s Old Grey Whistle Test

🚨 Livingston: Did you know Xcite Gym does reduced memberships for people on lower incomes? 💪 Just £17/month – or even £2 per session with the Access scheme (you can check eligibility online). The staff are sound, the vibe’s welcoming, and the place genuinely helps your mental physical health. You don’t need to “look the part” to walk in. Nobody’s judging — even the biggest lifters have insecurities. Health is wealth, and everyone deserves access. If you’ve been feeling low, lost, or locked out