Roasted Pumpkin Seeds Are What You Should Make With Your Pumpkin Remnants

20 reactions | It's pumpkin season!  And here's a trick to pump it up: Roasting the pumpkin will give it sweetness and concentrate the flavours – but throwing in some Apetina cubes gives this dish a kick-ass sweet & salty balance. Click to see the full recipe here. | Apetina | Facebook

🎃 Soaked & Roasted Pumpkin Seed Recipe👇🏼 Did you know that soaking pumpkin seeds before roasting makes them exponentially more nutritious, easy to digest, and crunchy?! The soaking process reduces phytic acid (an “anti-nutrient”), making all the awesome vitamins, minerals, and protein in pumpkin seeds more bioavailable, while also softening the otherwise chewy outer shell - enabling the seeds to crisp up nicely in the oven, and making them more gentle on your gut 🙌🏽 ✨️ Instructions: . 1) Se