Pull-Ups 101 🚀 It’s not just about getting your chin over the bar. Focus on 1) keeping your core engaged 2) using your upper back and lats to pull yourself up 3) controlling the movement as you lower yourself down #tuckericofs #training #workout #pullup #exercise #tutorial #explorepage #fyp | Eric Koh
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Pull-Ups 101 🚀 It’s not just about getting your chin over the bar. Foc…
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