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13:20
YouTube
Smile and Learn - English
PROGRESSIVE MUSCLE RELAXATION for children 🧘♀️ Guided Session 👦🏻 Compilation
Educational video for children in which they will learn progressive muscle relaxation. Progressive muscle relaxation is a very simple relaxation technique that consists of tightening different muscles of the body and maintaining that tension for about five seconds (without hurting yourself). First you will learn to relax the muscles of the face ...
32.5K views
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