Pushing your pee out can push your organs out too. 😲 Pushing pee out is a common habit I’ve noticed my patients adopt through the years. The thought is if you push out as much urine as possible, the less you’ll have to pee and the less you’ll leak. This is not the case at all and is actually super harmful. Pushing can cause pelvic organ prolapse where the pelvic floor muscles move close to the vaginal opening. This puts you at a much higher chance of needing surgery to fix. 🔪 So instead, I wan
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Pushing your pee out can push your organs out too. 😲 Pushing pee out is a common habit I’ve noticed my patients adopt through the years. The thought is if you push out as much urine as possible, the less you’ll have to pee and the less you’ll leak. This is not the case at all and is actually super harmful. Pushing can cause pelvic organ prolapse where the pelvic floor muscles move close to the vaginal opening. This puts you at a much higher chance of needing surgery to fix. 🔪 So instead, I wan
880 viewsMay 21, 2024
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