Workouts For Obese Beginners: Battling Obesity With Low-Impact Exercises
Workouts For Obese Beginners: Battling Obesity With Low-Impact …
Dec 2, 2020
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HIIT Exercises for Obese People: Does It Really Work? | CrossTown Fitness
HIIT Exercises for Obese People: Does It Really Work? | CrossTow…
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crosstownfitness.com
Cherise Elliott says she was “morbidly obese” when she started CrossFit. Initially hesitant to walk into an affiliate, Elliott sent a note listing all her health problems to a coach at Put It Up CrossFit in Orem, Utah. “(The coach) said four words that changed my life,” Elliott says. “He said, ‘I can help you.” Although it took four months for Elliott to achieve a simple air squat, today she’s lost more than 100 pounds. | CrossFit
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