Called "peasant's" Qi Gong, it serves as a warm-up, tones the body, and strengthens your muscles ...
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YouTubeEnergie Relaxation
Called "peasant's" Qi Gong, it serves as a warm-up, tones the body, and strengthens your muscles ...
#qigong#yijinjing#muscles#printemps Je vous propose Yi Jin Jing, un qi gong de renforcement musculaire aussi appelé Qi Gong des paysans, car ceux-ci le pratiquaient pour s'échauffer le corps avant de commencer leur dur labeur dans les champs. ***************************** 🎬 ma chaîne Ambiance Videos https://www.youtube.com/@AMBIANCEVIDEOS ...
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