How to SONG your Joints in Tai Chi: Learn How to Improve Your Movement, Flow and Tai Chi Power
10:00
YouTubeInternal Tai Chi
How to SONG your Joints in Tai Chi: Learn How to Improve Your Movement, Flow and Tai Chi Power
This video teaches you how to "song" the joints during your Tai Chi movements of any style. It also tells you why we need to song the joints and what it does for your Qi flow and physiology. Thank you for viewing my instructional Tai Chi videos! For an organized approach to learning Tai Chi, visit my website. I offer online courses, live ...
18.6K viewsMar 10, 2021
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