“The True Purpose of Meditation: Training Your Mind to Return - Gelong Thubten” #meditation
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“The True Purpose of Meditation: Training Your Mind to Return - Gelong Thubten” #meditation
“Meditation isn’t about stopping your thoughts — it’s about learning to come back every time you wander.” “Strength isn’t in silencing your mind, but in guiding it back — over and over again. The Mindset Blueprint Bundle (Ebook + Workbook) helps you train that awareness, break free of distractions, and take control of your focus ...
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