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Shop Only NY x MTA collection and see Micah’s artwork at the Google Wallet pop-up in Grand Central Terminal.📍Bridge between Main Concourse & Vanderbilt Hall LEARN MORE: https://bit.ly/3PhOXCL #nycthingstodo #nyc #onlynyc #popup #nycart #nycartist Google Metropolitan Transportation Authority - MTA | Grand Central Terminal
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Last GCT Departure Of The Metro-North Diesel Holiday Lights Train In 2025 (New York, NY - Marble Hill) Late on the night of December 31, 2025, the Holiday Lights were bright on MTA Metro-North Railroad Train 881 with MNCW 203 (M-Central Heritage) as it traveled around the curve at Marble Hill. Both this train and an eight-car train of M8 electric MUs will operate in revenue service on the Hudson, Harlem, and New Haven Lines until January 4, 2026. When can you see them? 2025-2026 MTA Metro-North
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Ground Contact Time (GCT): The Milliseconds That Make Champions Ever watched an elite runner and wondered how they practically float ? Their GCT—the time your foot spends on the ground—averages just ~155 ms ! Compare that to recreational runners at ~280–300 ms and you see why shaving off milliseconds might be the secret to speed. Why it matters: Trained runners naturally fine‑tune GCT and leg stiffness to minimize metabolic cost—less ground contact means more efficient force application and fast
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