"Sometimes it only take ten-minutes to really tap in!" - Lee Holden Enjoy Lee Holden's ten minute Qigong exercise? Register for his free one-hour workshop to explore the potential of healing with qigong. Register here: http://bit.ly/LHoldenFB | The Shift Network
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Lee Holden breaks down and demonstrates the art of Qigong
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Hi, I’m Lee Holden, I’ve taught Qi Gong for over 28 years. I want to give you three easy exercises for beginners. The first one is for more energy. Who doesn’t want more energy? You’ll stimulate key pressure points to improve your energy and flexibility in your spine. It’s also great to use if you’ve been sitting for a long time. The second exercise is to clear stress. Again, who doesn’t want that? Athletes, children, and animals use this technique to release emotional stress and tension. The la
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Hi, I’m Lee Holden, I’ve taught Qi Gong for over 28 years. I want to g…
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The Holden Qi Gong Tier 1 Teachers Training contains lifetime access to the content from two of our most powerful immersion programs, The Five Elements and Three Treasures – in an easy-to-follow, digestible online format, as well as our Teacher Training Curriculum. Each month, we bring in various experts within the holistic healthcare community to offer ongoing learning. Even after you receive your certification, you can continue to attend these calls. Some past topics have included: How to Fill
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The Holden Qi Gong Tier 1 Teachers Training contains lifetime access t…
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