Lee Holden & Qi Gong
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Lee Holden & Qi Gong
8 months ago
MSNKSTU FOX 13 Salt Lake City, UT
Learning Qi Gong exercises with Master Lee Holden
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Learning Qi Gong exercises with Master Lee Holden
8 months ago
MSNFOX 13 Seattle
1K views | Flow State in Qi Gong and in Life Our Teacher Liason,...
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Hi, I’m Lee Holden, I’ve taught Qi Gong for over 28 years. I want to give you three easy exercises for beginners. The first one is for more energy. Who doesn’t want more energy? You’ll stimulate key pressure points to improve your energy and flexibility in your spine. It’s also great to use if you’ve been sitting for a long time. The second exercise is to clear stress. Again, who doesn’t want that? Athletes, children, and animals use this technique to release emotional stress and tension. The la
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Hi, I’m Lee Holden, I’ve taught Qi Gong for over 28 years. I want to g…
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FacebookHolden QiGong
Lee Holden breaks down and demonstrates the art of Qigong
4:46
Lee Holden breaks down and demonstrates the art of Qigong
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YahooKTLA - Los Angeles
"Sometimes it only take ten-minutes to really tap in!" - Lee Holden Enjoy Lee Holden's ten minute Qigong exercise? Register for his free one-hour workshop to explore the potential of healing with qigong. Register here: http://bit.ly/LHoldenFB | The Shift Network
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FacebookThe Shift Network
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