Why dieting doesn't usually work
12:28
Why dieting doesn't usually work
5.5M viewsJan 8, 2014
TEDSandra Aamodt
🚨 Join me for my FREE 30-minute training! Nothing thrives in a deficit—not your body, not your energy, and definitely not your metabolism. If you’ve been eating less, working out more, and STILL not seeing results, it’s not your fault. What worked in your 20s and 30s? It won’t work now. But there’s good news… there’s a BETTER way. 💡 Join me for my FREE 30-minute training and learn: ✅ Why more food (not less) is the key to unlocking your metabolism ✅ How to stabilize blood sugar & curb cravings
0:47
🚨 Join me for my FREE 30-minute training! Nothing thrives in a deficit—not your body, not your energy, and definitely not your metabolism. If you’ve been eating less, working out more, and STILL not seeing results, it’s not your fault. What worked in your 20s and 30s? It won’t work now. But there’s good news… there’s a BETTER way. 💡 Join me for my FREE 30-minute training and learn: ✅ Why more food (not less) is the key to unlocking your metabolism ✅ How to stabilize blood sugar & curb cravings
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