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💡 Training for Kokoda – My Top 5 Tips Over the years I’ve seen many people medically evacuated from the Kokoda Track. When you strip it back, the most common reason is a lack of appropriate preparation — both physically and mentally. Kokoda is tough. It’s meant to be. But with the right training, you’ll not only finish, you’ll thrive. Here are my top 5 training tips: 1️⃣ Train with purpose – long hikes, steep hills, and stairs are your best friends. 2️⃣ Carry weight – your pack will be 8–12kg.
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