118 reactions · 29 shares | FIT OVER 40 CHALLENGE...It's Free! The...
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kathysmith.com
Hi, I'm Kathy Smith.👋 Ready to get fit, build strength, and have FUN working out at home with my Free Fit Over 40 Challenge? 😍 👉 https://shop.kathysmith.com/fit-over-40-challenge To help you kick off 2022, I've compiled a free 2-week Fit Over 40 program that will help keep you motivated, happy, and on the right track all throughout the year. Ready to redefine the expectations of the 40s, 50s, and 60s? The 14 days of workouts range from walking to HIIT... from barre to abs, and will keep you o
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Hi, I'm Kathy Smith.👋 Ready to get fit, build strength, and have FUN wor…
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More done in less time 😉 Shopping & stretching! Any interesting ways t…
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