My very first HIIT Training workout...in 1996! (If your VHS version has worn out, here's where you can grab it on DVD: https://www.kathysmith.com/store/timeless-super-slimdown-circuit) | Kathy Smith
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My very first HIIT Training workout...in 1996! (If your VHS version has worn out, here's where you can grab it on DVD: https://www.kathysmith.com/store/timeless-super-slimdown
My very first HIIT Training workout...in 1996! (If your VHS version has worn out, here's where you can grab it on DVD:...
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1.2K views · 46 reactions | Thought yoga was just for flexibility? Try this 3-minute video with yoga poses that help strengthen your entire body. From my Yoga Sculpt DVD: https://www.kathysmith.com/store/yoga-sculpt-dvd | Kathy Smith | Facebook
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American Flat Track Cameron Smith Julius Smith Thomas C Gray PLEASE SHARE!! Cameron came in 1st #fyp #fyppage #fypシ゚ #fypviral | Thee Kathy Gray
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Ready to TONE your ABS?! Grab your favorite body sculpting workout DVD for only $4 with the code 4DOLLARS at... 👉 https://www.kathysmith.com/kathys-dvd This is the perfect chance to kickstart your summer goals! Hurry, the code expires soon! | Kathy Smith
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