How to Properly Set up Battle Ropes at Home (for Beginners)
How to Properly Set up Battle Ropes at Home (for Beginners)
Oct 16, 2018
theworkoutdigest.com
48K views · 410 reactions | Who's ready for some fun?? Watch as I show you how to PROPERLY use training ropes for a fun and killer workout that incorporates your entire body!! (PS - I see people doing it wrong at the gym all the time and it kills me!! ) And then stay tuned for tomorrow, where I'll share our new Training Ropes workout you can try at home :) ** using the SPRI training ropes <3 | Chris Freytag Get Healthy U | Facebook
3:31
48K views · 410 reactions | Who's ready for some fun?? Watch as I s…
48K views1 week ago
FacebookChris Freytag Get Healthy U
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