The Best Tai Chi Guide for Seniors - FreedomCare
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The 13-step form of the Sun Style Taijiquan was created by Master Faye Li Yip, an expert and standard-bearer of the Sun Style, from a simplified version of the traditional 97-step long form created by her family's lineage founder, Grand Master Sun Lu Tang. This short form is designed for beginners and individuals with joint problems, offering an introduction to the Sun Style's health benefits and internal principles. | Tai Chi Heaven and Earth
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