A message for those of you who gossip... Gossip doesn’t just hurt others—it drains “you”. It’s petty, empty, and a poor use of your life force. When gossip starts, ask: “Is this the best use of my energy?” Excuse yourself. Change the topic. Move on. Do something useful with your time. Choose to build, not tear down. Choose to help, not attack. Save this as a reminder: no more gossip. SHARE this. #gossip #Gossiping #communication #mindful #consciouscommunication #selfmastery #unwaveringfocus #dan