3 Ways to STOP Getting Triggered
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YouTubeTherapyToThePoint
3 Ways to STOP Getting Triggered
Getting triggered isn’t just being upset. When a trigger hits, your emotional brain takes over and your logical brain goes offline. That’s why advice like “just calm down” usually feels impossible. In this video, I share 3 ways to stop getting triggered: 1) Practice in safe spaces before it happens. 2) Name what’s happening in real ...
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Building collapses into overflowing river during India floods | AJ#shorts
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A building collapsed into an overflowing river in Kullu in northern India, where heavy rains have caused severe flooding and landslides. The floods have damaged roads, swept away bridges and disrupted water and power supplies in several areas. | Al Jazeera English
A building collapsed into an overflowing river in Kullu in northern India, where heavy rains have caused severe flooding and landslides. The floods have damaged roads, swept away bridges and disrupted water and power supplies in several areas. | Al Jazeera English
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