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10 Min Beginner Full Body Burn | Low Impact
13:52
YouTubeKoboko Fitness
10 Min Beginner Full Body Burn | Low Impact
Ready for more? Get your free 5-day challenge:: https://go.kobokofitness.com/IjNETF Time Stamps 0:00 Warm up 1:57 Forward Side Lunge - set 1 3:27 Forward Side Lunge - set 2 4:57 Forward Side Lunge - set 3 6:27 Break 7:06 Plank Walks - set 1 7:51 Plank Walks - set 2 8:35 Plank Walks - set 3 9:20 Break 10:23 Lateral Brackets - set 1 11:07 Lateral ...
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Shorts
Walk Off the Weight in 30 Minutes | Fun Fat Burn Walking Workout 🔥
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Fitness Blender Workouts
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Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home
YouTubeFitnessBlender
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44 Minute Cardio, HIIT, Total Body Strength, Stretching and Abs Workout - FB Blend
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44 Minute Cardio, HIIT, Total Body Strength, Stretching and Abs Workout - FB Blend
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Fitness Blender's 1000 Calorie Workout at Home-HIIT Cardio, Total Body Strength Training + Stretch
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Top videos
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5 Exercises to improve your strength and health. Number of reps can vary from 10-20 per exercise based on your fitness level and the amount of weight you’re using. Did you have a favorite exercise? #benderfitness #homeworkouts | Melissa Bender Fitness
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Fitness Blender HIIT
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When you trust the process, you feel the progress. 💪👯 🎶: "Bajo El Agua" by Becca Ft. Walo 📸: @zjflorsalgado | Zumba Fitness
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