🦋 New Video! 5-Minute Full Body Chair Stretch | Daily Desk Routine for Women Over 50 & Seniors. See the link in my bio! In This Video, You'll Discover: ✅A comprehensive stretch routine that's easy to follow and can be done daily. ✅Step-by-step guidance through each stretch, ensuring you perform them safely and effectively. ✅Tips for modifying stretches to suit your flexibility and comfort levels.Visit fabulous50s for free workout plans ebooks for Women Over 50!Tips for modifying stretches to su
0:29
🦋 New Video! 5-Minute Full Body Chair Stretch | Daily Desk Routine …
1.3K viewsMar 28, 2024
TikTokfabulous.50s
Stay Flexible And Fabulous: Daily Stretching Routine For Women 50 And Beyond
0:16
Stay Flexible And Fabulous: Daily Stretching Routine For Women 50 …
98 viewsJun 26, 2024
YouTubeWomen Over 50 Fitness
Easy Leg and Glute Workout Over 50! 🦵 Devote 5 minutes each day over the next week, and you'll boost hip mobility, build strength, and sculpt your thighs, calves, glutes, and ankles! Missing out on this is simply not an option. Who's ready to commit to this quick and effective routine? 💥 What's stopping you? #womensfitness #beginnerworkout #lowimpactworkout #legworkouts #workoutvideos #fitnesstips
0:16
Easy Leg and Glute Workout Over 50! 🦵 Devote 5 minutes each day ov…
1.2K viewsJan 8, 2024
TikTokfabulous.50s
The perfect workout for women over 50!? #Fabulous50s #shorts
0:37
The perfect workout for women over 50!? #Fabulous50s #shorts
17K viewsApr 8, 2024
YouTubefabulous50s
Try this Arms & Full Body Exercise Set to Burn Fat at Home! 💪 #Fabulous50s #shorts
0:31
Try this Arms & Full Body Exercise Set to Burn Fat at Home! 💪 #Fabulo…
9.1K viewsJul 3, 2024
YouTubefabulous50s
The Best Exercise for Women Over 50 #shorts
0:19
The Best Exercise for Women Over 50 #shorts
46.1K viewsSep 4, 2023
YouTubefabulous50s
🌟 The Fabulous50s 14 day Glow Up fitness course is based on the CDC guidelines for exercise for older adults which includes: ✅At least 150 minutes a week . Or they need 75 minutes a week of vigorous-intensity ✅At least 2 days a week of activities that strengthen muscles. ✅Balance exercises But...Can we do a bit more... easily? Yes, absolutely! For more muscle gain, more weight loss and more vitality! You don't have to think about how to incorporate all of
1:37
🌟 The Fabulous50s 14 day Glow Up fitness course is based on the CD…
811 viewsJan 15, 2024
TikTokfabulous.50s
0:25
Easy HIIT Exercise For Beginners And Women Over 50! ✨
9.2K viewsJun 10, 2024
YouTubefabulous50s
0:54
5 minute Full Body workout(beginner and senior frien…
184 viewsMay 11, 2024
YouTubeGet Fit With Deborah
6:20
WeShape on TikTok
13.1K viewsJun 16, 2024
TikTokweshape
0:45
5 Minutes Morning Yoga for Everyone! #innerpeace #yogadail…
1.1K views3 months ago
YouTubeYogaholic with Kratika
0:29
Strength Training Over 50 To Build Muscle!
42.1K viewsAug 6, 2024
YouTubefabulous50s
1:00
The Sculptor on TikTok
1.6M views2 months ago
TikToksculptorphiloctetes
2:05
DAY 1/4 : FULL UPPER BODY: DEETS IN CAPTION⬇️ @AYBL W…
6.2M viewsJun 30, 2023
TikTokjulielawfit
0:07
5 Minute Yoga Stretches at a Service Station
280.2K viewsJun 28, 2022
TikTokrubygranger8
1:44
Breakfast Foods for Women Over 50: Healthy Choices
2.2K views4 weeks ago
TikTokfabulous50withrachel
1:16
5 Minute Stretch Routine for Athletes🏈✅ This routine is trialed, t…
48.4K viewsMay 22, 2024
TikTokcoach_isaac
0:13
5-Minute Stretch for Better Posture and Mood
2.7K views1 month ago
TikToknisha_thapa20
0:59
5 Minute FULL BODY Stretching Routine for Better Flexibility - Begi…
4.6K views4 months ago
YouTubeVIGEO
0:09
goodie. on TikTok
1.6K views1 month ago
TikTokgoodie.ph
See more videos
Static thumbnail place holder

Short videos

0:29
🦋 New Video! 5-Minute Full Body Chair Stretch | Daily …
1.3K viewsMar 28, 2024
TikTokfabulous.50s
0:16
Stay Flexible And Fabulous: Daily Stretching Routine Fo…
98 viewsJun 26, 2024
YouTubeWomen Over 50 Fitness
0:16
Easy Leg and Glute Workout Over 50! 🦵 Devote 5 minutes …
1.2K viewsJan 8, 2024
TikTokfabulous.50s
0:37
The perfect workout for women over 50!? #Fabulou…
17K viewsApr 8, 2024
YouTubefabulous50s
0:31
Try this Arms & Full Body Exercise Set to Burn Fat at …
9.1K viewsJul 3, 2024
YouTubefabulous50s
0:19
The Best Exercise for Women Over 50 #shorts
46.1K viewsSep 4, 2023
YouTubefabulous50s
1:37
🌟 The Fabulous50s 14 day Glow Up fitness course is b…
811 viewsJan 15, 2024
TikTokfabulous.50s
0:25
Easy HIIT Exercise For Beginners And Women Ov…
9.2K viewsJun 10, 2024
YouTubefabulous50s
0:54
5 minute Full Body workout(beginner and seni…
184 viewsMay 11, 2024
YouTubeGet Fit With Deborah
6:20
WeShape on TikTok
13.1K viewsJun 16, 2024
TikTokweshape
0:45
5 Minutes Morning Yoga for Everyone! #innerpeace #yo…
1.1K views3 months ago
YouTubeYogaholic with Kratika
0:29
Strength Training Over 50 To Build Muscle!
42.1K viewsAug 6, 2024
YouTubefabulous50s
1:00
The Sculptor on TikTok
1.6M views2 months ago
TikToksculptorphiloctetes
2:05
DAY 1/4 : FULL UPPER BODY: DEETS IN CAPTION…
6.2M viewsJun 30, 2023
TikTokjulielawfit
0:07
5 Minute Yoga Stretches at a Service Station
280.2K viewsJun 28, 2022
TikTokrubygranger8
1:44
Breakfast Foods for Women Over 50: Healthy Choices
2.2K views4 weeks ago
TikTokfabulous50withrachel
1:16
5 Minute Stretch Routine for Athletes🏈✅ This routine is tr…
48.4K viewsMay 22, 2024
TikTokcoach_isaac
0:13
5-Minute Stretch for Better Posture and Mood
2.7K views1 month ago
TikToknisha_thapa20
0:59
5 Minute FULL BODY Stretching Routine for Bett…
4.6K views4 months ago
YouTubeVIGEO
0:09
goodie. on TikTok
1.6K views1 month ago
TikTokgoodie.ph
Static thumbnail place holder