58K views · 2.7K reactions | The official trailer is up... Available November 15. Pre-order on DVD and digital here: https://generationiron.com/watch-dorian-yates-movie/ | Dorian Yates | Facebook
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58K views · 2.7K reactions | The official trailer is up... Available November 15. Pre-order on DVD and digital here: https://generationiron.com/watch-dorian-yates-movie/ |
The official trailer is up... Available November 15. Pre-order on DVD and digital here: https://generationiron.com/watch-dorian-yates-movie/
58.3K views3 weeks ago
Dorian Yates Workout
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Shoulder Workout with Traps and Triceps. HIT Training with Dorian Yates
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DORIAN YATES - BLOOD and GUTS - COMPLETE WORKOUT
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Partial Deadlifts. One major distinguishing exercise selection that I made early on was to perform deadlifts last on back day. Putting them last allowed me to obtain maximum benefit from the movement without the risk factor that would have increased had I done them first, since the weight used is less due to the muscle’s fatigue. My back was completely exhausted by this point. After Nautilus pullovers, pulldowns, barbell rows, machine rows and rear delts, it was time for partial deadlifts. The i
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