What Are ‘Dopamine Foods?’ Here Are 9 Foods That Are Proven to Make You Feel Good
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Here’s a review of how #dopamine plays a role in our lives in the form of reward and behavior. #Social Media: - Triggers frequent, quick hits of dopamine through likes, comments, notifications, etc. - Exploits the brain’s reward pathways in a manner similar to addictive drugs. - Provides an endless stream of novel stimuli, which keeps triggering dopamine release. - Can lead to dopamine dysregulation over time, reducing sensitivity to natural rewards. - The smartphone acts as a “modern-day hypode
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