40K views · 1.3K reactions | What are you going to feel like doing? | Front Porch Dad | Facebook
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40K views · 1.3K reactions | What are you going to feel like doing? | …
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FacebookFront Porch Dad
Stop doing front raises… Don’t get me wrong, front raises are great for targeting your front delts, but here’s the thing: if you’re already doing a lot of pressing movements (like chest press or shoulder press), your front delts are probably getting plenty of work. This tip is especially for beginners who tend to overdevelop their front delts without giving enough love to their side and rear delts. If you want that full, 3D shoulder look, it’s time to prioritize movements like lateral raises and
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How to Do a Frontflip (Beginners)
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31K views · 56 shares | Focus on the thing that’s in front of you,...
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FacebookKai Greene
You need to be doing your front raises like this❗️ • • If you are doing front raises, it’s important to be doing them properly like I show here. If you don’t, you could be putting your shoulders at risk and you aren’t maximizing the benefit of a f | Dr. Rob Jones | Facebook
You need to be doing your front raises like this❗️ • • If you are doi…
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