164K views · 10K reactions | DIPS are one of the 10 Best Exercises for Muscle Building, according to Fit Media’s survey of top trainers from around the world Here, Alex Edwards pushes through to failure on the advanced version, the weighted dip. What are the other top exercises for building muscle? Full list and demos just dropped on Fit Media YouTube - go check it out! | Fit Media Channel | Facebook
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164K views · 10K reactions | DIPS are one of the 10 Best Exercises f…
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