Dead-Stop Kettlebell Swing - 20-Minute Kettlebell Muscle
1:11
Dead-Stop Kettlebell Swing - 20-Minute Kettlebell Muscle
Nov 17, 2022
Men's HealthDiego Mercado,NSCA-CPT
Kettlebell Dead Stop Swing
Kettlebell Dead Stop Swing
Dec 10, 2020
originalkettlebell.com
Great post about why you should be practicing dead stop swings from Agatsu level 1 Instructor @majathestrong If no one’s ever taught you how to swing, you’re probably doing these wrong 🤣 But I still love you. 💗 The kettlebell swing is a great exercise. Apart from using the swing to develop power, speed, endurance, and an ass that don’t quit - it’s also the gateway drug to to kettlebell cleans, snatches, and juggling and so much more (if you’re into that 😉) However, if you want to reap the rew
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Great post about why you should be practicing dead stop swings from …
755 viewsOct 3, 2023
FacebookAgatsu Inc
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