Dr. Daniel Amen warns about the hidden impact of insufficient sleep on the brain
1:32
Dr. Daniel Amen warns about the hidden impact of insufficient sleep on the brain
4 months ago
MSNFOX News
Caution Advised | Dr. Daniel Amen
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Caution Advised | Dr. Daniel Amen
51.5K views8 months ago
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Think again. | Dr. Daniel Amen
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Think again. | Dr. Daniel Amen
345.3K views11 months ago
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Surprising Brain Killers | Dr. Daniel Amen
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Surprising Brain Killers | Dr. Daniel Amen
144.3K views11 months ago
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SSRIs and Memory | Dr. Daniel Amen
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SSRIs and Memory | Dr. Daniel Amen
230.7K viewsApr 5, 2025
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The One Ingredient | Dr. Daniel Amen
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The One Ingredient | Dr. Daniel Amen
90.9K viewsMay 12, 2025
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Change Your Brain, Change Your Life. Every week! | Dr. Daniel Amen podcast | Dr. Daniel Amen
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Change Your Brain, Change Your Life. Every week! | Dr. Daniel Amen podcast | Dr. Daniel Amen
142.6K views9 months ago
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Mental health isn’t just therapy and medication, it’s daily habits. Change Your Brain Every Day is an actionable podcast from world-renowned psychiatrist Dr. Daniel Amen to help rewire thought patterns, reduce anxiety, and create lasting change. Join Dr. Amen and his world renown guests as they dive into mental health and how changing your brain can change your life. | Dr. Daniel Amen
421.7K views9 months ago
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3:01
Learn your specific brains type and how to optimize it with Dr. Amen’s one of a kind program, BrainFitLife, the complete brain health tool kit. Become more focused and improve your overall health. Learn more now. | Dr. Daniel Amen
6.5K viewsMar 13, 2018
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2:08
Decrease Alzheimer’s Deliciously | Dr. Daniel Amen
45K views10 months ago
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2:06
Short or Tall? Who lives longer? | Dr. Daniel Amen
47.2K views11 months ago
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This will surprise you. | Dr. Daniel Amen
145.3K views8 months ago
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BrainMD.com/vitamin-D3-K2 | Dr. Daniel Amen
338.3K views1 year ago
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Lower Blood Pressure and Boost Your Brain Naturally | Dr. Daniel Amen
155.6K viewsMay 19, 2025
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2:58
A Reversible Cause of Dementia | Dr. Daniel Amen
191.3K views1 year ago
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Most effective supplement for energy. #brainhealth #peakenergy | Dr. Daniel Amen
29.4K views9 months ago
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2:35
Why Stopping ADHD Treatment Early Could Steal Your Child’s Future | Dr. Daniel Amen
199K views10 months ago
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Happy Thursday. This is something I work on with my patients - it is so incredibly crucial to helping them stay clear and emotionally resilient / strong. These 3 words - "does it fit?" Does my behavior fit the goals I have for my life? My future? Relationships? Etc. Ask yourself. Be honest. | Dr. Daniel Amen
54.7K views11 months ago
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Full segment from KTLA this morning. So excited to be on @ktlaweekendam this morning to discuss the impact of brain health, brain scans, kratom, what hurts your brain and so much more. Did you watch?@kaceymontoya #mentalhealthawareness | Dr. Daniel Amen
14.3K views11 months ago
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Tomorrow for her first podcast appearance ever - @heather_wyatt715 shares her story of losing her 13-year old daughter Aubreigh to suicide. Heather opens up about her grief, the relentless bullying her daughter experienced, social media, and her story spreading far beyond what she had ever imagined. Listen by searching Change Your Brain Every Day podcast on Apple, Spotify or YouTube at 9AM PT. Trigger Warning: Mention of Suicide | Dr. Daniel Amen
19.6K views7 months ago
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One of the biggest strategies I've learned in my 40 years as a Psychiatrist is to help my patients learn how to drip dopamine. This includes how to get through setbacks and how I teach them to view them. Let's dive in. Make sure to share to your story to help someone who needs this info today 🧠 | Dr. Daniel Amen
24.4K views3 months ago
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Could Your Aches And Pain Be More Emotional Than Physical? When you think of pain, chances are you imagine something physical—a strained back, a sore shoulder, or an old injury that still flares up. But what if the pain you feel isn’t just coming from your body? What if it’s your mind trying to send you a message? The good news is, once you begin to recognize and express these hidden emotions, the pain often starts to lift. Stress-relieving techniques outlined in my book—such as journaling, ther
390.4K views6 months ago
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"When you recognize God has called you, you will answer and respond" 🙏 One of our most powerful podcast episodes yet with @timtebow out everywhere. Search Change Your Brain Every Day (Apple, Spotify, YouTube) | Dr. Daniel Amen
9.9K views6 months ago
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Did you know that people who start the day with the news are less happy? New podcast episode today with @tanaamen on how to manage your mind when the world is falling apart. Available on all platforms by searching Change Your Brain Every Day. What is stressing you out right now? | Dr. Daniel Amen
15.3K views10 months ago
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Reverse brain aging and be happier - so simple | Dr. Daniel Amen
335.8K views11 months ago
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Happy Sunday. Today, we're discussing ingredients in foods that can make you feel anxious. Why would a Psychiatrist like me care about food? Because your gut is your second brain - what you eat is directly correlated to how you feel. If you’re looking for ways to calm your nerves, try these 8 research-backed, anxiety-fighting foods. 1. Fatty fish Salmon, tuna, herring, and sardines are high in omega-3 fatty acids, which have been found to calm anxiety. A 2014 study found that men who ate Atlanti
39.3K views9 months ago
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September is National Suicide Prevention Month. As a Psychiatrist for the last 40 years, I've never seen this country in the state it is currently in with the mental health crisis. Youth suicide being the second cause of death for young people. It starts in the brain. The SPECT scans shown on the video : SPECT (single photon emission computed tomography) is a nuclear medicine study that evaluates blood flow and activity in the brain. Basically, it shows three things: healthy activity, too little
92.6K views8 months ago
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Schizophrenia, cannabis use, and alcohol abuse are just several disorders that are related to accelerated brain aging. In the largest known brain imaging study, scientists from Amen Clinics (Costa Mesa, CA), Google, John’s Hopkins University, University of California, Los Angeles and the University of California, San Francisco evaluated 62,454 brain SPECT (single photon emission computed tomography) scans of more than 30,000 individuals from 9 months old to 105 years of age to investigate factor
612.4K views9 months ago
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Welcome to my new daily series - the one minute brain boost. Think of it as a daily devotional or what I would teach you if I was your therapist. Today's topic is optimizing the physical function of your brain. Make sure to share to your story or comment to get these videos daily from me! | Dr. Daniel Amen
29K views6 months ago
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On this week's episode of the Change Your Brain Every Day podcast, I welcome Three-time NBA All-Star @juliusrandle30 , now a power forward with the Minnesota Timberwolves, and we sit down for an uncommonly candid conversation about cannabis, mental resilience, alter egos, turning adversity into fuel, and his before-and-after brain scans. Julius and I have worked closely together over the past year. Randle’s @nba story began with heartbreak—a broken leg in his first pro game—and evolved into one
11.8K views8 months ago
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