27K views · 4.6K reactions | SWISS BALL CORE! Grab a Swiss ball and try these 3 exercises at the end of your workout today! I love the Swiss ball because it forces you to use those stabilizing muscles you don’t usually use. Do this circuit 3 times and try not to rest in between sets. Rest 30 seconds in between each circuit. Outfit by @tilyoucollapse • code Kass15 Shoes: Jordan 5’s #SwissBallCore #SwissBallCoreExercises #SwissBallStabilizingExercises | Kassidy Callori | Facebook
27K views · 4.6K reactions | SWISS BALL CORE! Grab a Swiss ball an…
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6.8K views · 114 reactions | 6 Swiss Ball Exercises for a Super...
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13 Moves to Do with a Swiss Ball Other Than Sit on It
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1.6M views · 6.5K reactions | After you're done bouncing around on it... | Women's Health | Facebook
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16K views · 68 reactions | The Swiss Ball exercises you never knew you needed! Time to add back the Swiss ball. This is such a great way to switch up your abdominal training. Try each of these exercises for 30 seconds, with 15 seconds in between and repeat the circuit two rounds.  #swissball #swissballworkout #abs #absworkout #absworkoutvideo #tracysteen #movedaily #fitover50 #menopause | Move Daily Fitness | Facebook
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16K views · 68 reactions | The Swiss Ball exercises you never knew yo…
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