20 MIN SOLID ARMS & SHOULDER WORKOUT with Dumbbells
23:17
20 MIN SOLID ARMS & SHOULDER WORKOUT with Dumbbells
9.5M viewsDec 4, 2020
YouTubeCaroline Girvan
DAY 6 of EPIC | Dumbbell Arms and Abs Workout 40 Minute
46:27
DAY 6 of EPIC | Dumbbell Arms and Abs Workout 40 Minute
1.8M viewsSep 28, 2020
YouTubeCaroline Girvan
15 MIN TRICEP WORKOUT with Dumbbells - No Repeat | Caroline Girvan
16:36
15 MIN TRICEP WORKOUT with Dumbbells - No Repeat | Caroline Girvan
1M viewsJul 13, 2021
YouTubeCaroline Girvan
TREMBLING TRICEPS - 20 min Tricep Workout with Dumbbells
23:06
TREMBLING TRICEPS - 20 min Tricep Workout with Dumbbells
632.9K viewsMar 29, 2021
YouTubeCaroline Girvan
45 Min Shoulders and Triceps Workout with Dumbbells | EPIC II - Day 7
51:00
45 Min Shoulders and Triceps Workout with Dumbbells | EPIC II - Day 7
736.4K viewsJan 11, 2021
YouTubeCaroline Girvan
20 Min BICEP WORKOUT with DUMBBELLS at Home | Caroline Girvan
25:28
20 Min BICEP WORKOUT with DUMBBELLS at Home | Caroline Girvan
3.2M viewsAug 27, 2020
YouTubeCaroline Girvan
15 Minute BURNING Biceps Workout / Dumbbells - Caroline Girvan
19:40
15 Minute BURNING Biceps Workout / Dumbbells - Caroline Girvan
3.6M viewsMar 31, 2021
YouTubeCaroline Girvan
53:51
DEAD ARMS & Shoulder Workout / Upper Body | EPIC II - Day 39
873.9K viewsFeb 24, 2021
YouTubeCaroline Girvan
46:02
45 Minute Unilateral Shoulders & Arms Workout at Home | Caroline Girvan
834K viewsJun 29, 2021
YouTubeCaroline Girvan
19:04
15 MIN PUSH ARM WORKOUT | Bodyweight Only - Biceps and Triceps
627.8K viewsDec 15, 2020
YouTubeCaroline Girvan
37:04
30 Min LEGIT Lats and Tricep Workout with Dumbbells | EPIC Heat - Day 28
480.1K viewsMay 12, 2021
YouTubeCaroline Girvan
34:07
IRON Series 30 Min Shoulders & Triceps Workout - Dumbbells | 7
2.5M viewsApr 12, 2022
YouTubeCaroline Girvan
0:35
HARD Upper body workout! I have called this workout ‘HARD’ as that was exactly my thought throughout many of these exercises… it was hard to ensure I was controlling the dumbbell during the lowering portion! You will see what I mean when you come to the back, shoulder and bicep portion!! The movements themselves are simple compound and isolation movements but the control required and focus on the FULL range of movement is what made this particularly challenging for me! For this upper body workou
13.4K viewsDec 19, 2021
FacebookCaroline Girvan
35:20
30 MIN TRISETS Full Body Workout with Dumbbells | Strength Training
1.1M viewsDec 18, 2020
YouTubeCaroline Girvan
18:18
15 MIN CHEST & SHOULDERS WORKOUT at Home | Upper Body with Dumbbells
948K viewsDec 23, 2020
YouTubeCaroline Girvan
0:07
#biceps and triceps workout ✅ at home #dumbleworkout #home workout #shortvideo #motivation
21.6K views11 months ago
YouTubeFitness Tips
45:55
Day 27 of EPIC | Arms & Abs Workout [DUMBBELLS + BODYWEIGHT]
631.1K viewsOct 27, 2020
YouTubeCaroline Girvan
37:37
SHOULDERS, CHEST & TRICEPS Workout - Dumbbells | Tempo Week Day 1
1.4M viewsAug 16, 2021
YouTubeCaroline Girvan
49:03
Day 18 of EPIC | 40 Min Chest and Triceps Workout at Home
948.7K viewsOct 14, 2020
YouTubeCaroline Girvan
40:57
BEASTMODE CHEST AND TRICEP WORKOUT | Intense Upper Body | Day 8
897.3K viewsJul 28, 2021
YouTubeCaroline Girvan
38:59
TANGIBLE Triceps and Delts Workout / Strength | EPIC Heat - Day 16
609.4K viewsApr 26, 2021
YouTubeCaroline Girvan
48:13
Day 16 of EPIC | 40 Min Dumbbell Back and Bicep Workout at Home
920.5K viewsOct 12, 2020
YouTubeCaroline Girvan
50:22
Day 36 of EPIC | BACK WORKOUT / BICEP WORKOUT with Dumbbells
590.7K viewsNov 9, 2020
YouTubeCaroline Girvan
23:12
20 Minute Dumbbell Back and Biceps Workout at Home
1.9M viewsJun 6, 2020
YouTubeCaroline Girvan
22:51
20 Min UPPER BODY WORKOUT at Home with Resistance Band
781.5K viewsJul 29, 2020
YouTubeCaroline Girvan
48:19
BUILD Back and Biceps Workout at Home / Dumbbells | EPIC II - Day 9
1M viewsJan 13, 2021
YouTubeCaroline Girvan
38:27
UNFORGIVING Full Body Workout with Dumbbells | EPIC Heat - Day 14
1.2M viewsApr 23, 2021
YouTubeCaroline Girvan
23:09
20 Min TRICEP WORKOUT at Home | Defined Arms | No Equipment
310.6K viewsAug 1, 2020
YouTubeCaroline Girvan
51:33
45 Min Upper Body Workout / Dumbbells & Bodyweight | EPIC II - DAY 3
1.4M viewsJan 5, 2021
YouTubeCaroline Girvan
50:47
SUPERSET Full Body Workout with Dumbbells | EPIC Endgame Day 49
583.1K viewsMar 11, 2022
YouTubeCaroline Girvan
See more