How to Stop Being Angry All the Time
How to Stop Being Angry All the Time
May 10, 2024
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Ever seen someone really angry and wondered what’s actually going on beneath the surface? 👴🏻🤬👩🏻😳👩‍✈️ Usually anger is often just the tip of the emotional iceberg. Beneath that fiery exterior, there might be deeper currents of fear, hurt, insecurities, unmet needs, or frustration. Emotionally mature people recognize this 👀 They understand that it's not just about calming the anger but about exploring what's underneath. Because often anger is trying to protect us from experiencing the unde
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